Our Signature Wellness Retreats Experiences
Sacred Psilocybin Healing Journey
Reconnect with your true self through the wisdom of nature.
Experience a safe and transformative plant medicine journey with sacred psilocybin ceremonies, guided inner exploration, and post-ceremony integration support.
- 1–2 guided psilocybin ceremonies
- Breathwork and bodywork sessions
- Integration circles and journaling
Awaken the Breath Within
Release. Restore. Reclaim your inner power.
Journey inward through conscious breathwork and somatic release, guided by trauma-informed facilitators in a nurturing natural environment.
- Daily breathwork sessions
- Somatic movement practices
- Sound healing & grounding rituals
The Stillness Within
Quiet the mind. Open the heart. Experience true peace.
A deep immersion into mindfulness, Vipassana meditation, and mindful living in nature. Ideal for those seeking clarity, calm, and reconnection.
- Guided & silent meditation
- Mindful eating & nature walks
- Daily journaling and reflection
Reiki & Energy Alignment
Balance your body’s natural flow of energy and light.
Receive powerful energetic healing through Reiki, chakra balancing, and guided meditations—perfect for deep relaxation and emotional release.
- Daily Reiki energy sessions
- Chakra clearing & alignment
- Intuitive energy readings
Ready to Begin Your Healing Journey?
Our retreats are designed with your transformation and well-being in mind. Join us in Jamaica.
A Retreat Outline (typical)
- Accommodations: Comfortable and serene lodging to enhance your retreat experience.
- Daily Meals: Nutritious and delicious meals prepared with fresh, local ingredients.
- Beach Walks: Relaxing strolls along the pristine beaches of Jamaica.
- Workshops: Engaging sessions focused on mindfulness, healing, and personal growth.
- Guided Activities: Yoga, meditation, and other wellness practices led by experienced facilitators.
Frequently Asked Questions
for Psilocybin & Breathwork
Is psilocybin legal in Jamaica? ▼
Yes, psilocybin is legal in Jamaica. In fact the medicine we select for our retreats is grown and cultivated on the island in a supportive/therapeutic environment.
Is psilocybin safe? ▼
At Transformational Retreats Jamaica, safety is our top priority.
When used in a guided, intentional setting with trained facilitators, psilocybin is considered safe. We conduct confidential health screenings and a pre-interview to ensure it's the best fit for what you are seeking to achieve.
When used in a guided, intentional setting with trained facilitators, psilocybin is considered safe. We conduct confidential health screenings and a pre-interview to ensure it's the best fit for what you are seeking to achieve.
Is breathwork safe? ▼
Breathwork can often bring up intense emotional or physical releases therefore, we conduct a wellness screening beforehand and encourage our participants to honour their pace and physical limits.
TRJs breathwork sessions are led by trained facilitators who create a safe, supportive space for your healing journey.
TRJs breathwork sessions are led by trained facilitators who create a safe, supportive space for your healing journey.
Can I participate if I am on medication? ▼
At TRJ, we approach this with great care and responsibility. Some medication may interact with psilocybin or affect your experience. We assess this during your wellness screening to ensure your safety. We also have a medical team on hand to assist us further where required. If you're currently taking medication and are unsure whether a retreat is right for you, we welcome you to book a free consultation. Our team will help you explore your options to find the best path for your healing journey.
Are there any side effects? ▼
Possible side effects include temporary nausea, emotional discomfort, or fatigue with psilocybin; and lightheadedness with strong emotional releases during breathwork. These effects are usually short-lived and part of the natural process of releasing old wounds, you will be supported throughout your process.
Can I have a 'bad' trip? ▼
Challenging experiences can occur, but with the right support, they often lead to meaningful insights. Our facilitators are trained to guide you safely through any difficult moments/breakthroughs.
Will I experience the 'ego' death? ▼
Some may experience ego dissolution - a sense of expanded awareness beyond the self. The medicine will meet you where you are and we support you through whatever unfolds.
Tell me more about the integration component ▼
At Transformational Retreats Jamaica, we believe that what happens after the retreat is just as important as what happens during it. Integration helps you process and apply your retreat experience to daily life. We offer 1-on-1 sessions, sharing circles, and practical tools for grounding and continued growth, designed to help you process, understand, and embody your experience.
What is the dosage that TRJ uses? ▼
At Transformational Retreats Jamaica, we personalize dosage based on your goals, experience, and health. Ranges include micro (0.1–0.3g), low (0.5–1g), moderate (1.5–3g), and high (3.5–5g+) doses, always in a safe, guided setting.