Our Signature Wellness Retreats Experiences

Psilocybin Retreat
Medicine Journey (Sacred Psilocybin Retreat)

Reconnect to Your True Self, Through the Wisdom of Nature

Guided by experienced facilitators in a safe, supportive environment. Each ceremony is held with reverence, intention and deep respect for the medicine.

We honour psilocybin as a sacred companion and provide a medically informed, ethically held and spiritually grounded experience. All participants are screened and supported throughout the process.

You are not broken… you're breaking open

Breathwork Retreat
Somatic Breathwork Retreats

Release, Restore, Reclaim Your Inner Power

Journeying inward through conscious breathwork and somatic release, guided by trained breathwork facilitators in a safe, nurturing environment. Using a breathing technique designed to release trauma, regulate the nervous system and open the heart. No experience needed just a willingness to be open, curious and present to your healing potential

  • Daily breathwork sessions
  • Somatic movement practices
  • Sound healing & grounding rituals
Breathe Deep…Come Home to You

Meditation Retreat
The Awakening Series - The Journey Back to True Self

Is a collection of transformative retreats curated by Transformational Retreats Jamaica. Each experience is designed as a stepping stone on the path of self- realization, emotional healing and spiritual expansion. Whether you attend one or the full series, each retreat invites you to deepen your connection to self, release what no longer serves you and awaken your innate power.

  1. Release - Reclaim - Reconnect 
    2. Let go. Remember. Come Home
  2. FEEL - A One Day Masterclass for Women
    3. Explore Your Emotions, Embody Your Truth, Awaken Deep Inner Clarity
  3. Goddess Rising
    4. Reclaim and Stand in Your Power - Rise Rooted in Confidence, Clarity and Divinity
  4. Power
    5. Own Your Voice, Stand in Your Truth, Step Into Your Full Power
  5. Ascension
    6. Expand Your Consciousness, Activate Profound Inner Awakening 
Each retreat in The Awakening Series is a stand-alone journey however, together they form a powerful roadmap to wholeness 

Reiki Healing
Curating Your Retreat

Bring Your Retreats to Life with Expert Design & Facilitation 

At Transformational Retreats Jamaica Ltd, we don’t just host our own retreats - we help you bring yours to life. With years of experience curating powerful healing and transformational experiences, we offer professional retreat design and facilitation services for coaches, therapists, wellness practitioners and organizations ready to host their own unique retreat in Jamaica. We match your vision co-create support and facilitate where needed.

Let's Co-Create Something Transformational

Ready to Begin Your Healing Journey?

You’re Exactly Where the Journey Begins…

At TRJ, we create safe, soul nourishing spaces for you to pause, reflect, release and reconnect. Whether you are drawn to breathwork, plant medicine, emotional release or sacred community - your healing begins the moment you decide you are ready.

You’re not behind or broken…you’re right on time

Start Your Journey

Frequently Asked Questions

for Psilocybin & Breathwork
Is psilocybin legal in Jamaica? ▼
Yes, psilocybin is legal in Jamaica. In fact the medicine we select for our retreats is grown and cultivated on the island in a supportive/therapeutic environment.
Is psilocybin safe? ▼
At Transformational Retreats Jamaica, safety is our top priority.

When used in a guided, intentional setting with trained facilitators, psilocybin is considered safe. We conduct confidential health screenings and a pre-interview to ensure it's the best fit for what you are seeking to achieve.
Is breathwork safe? ▼
Breathwork can often bring up intense emotional or physical releases therefore, we conduct a wellness screening beforehand and encourage our participants to honour their pace and physical limits.

TRJs breathwork sessions are led by trained facilitators who create a safe, supportive space for your healing journey.
Can I participate if I am on medication? ▼
At TRJ, we approach this with great care and responsibility. Some medication may interact with psilocybin or affect your experience. We assess this during your wellness screening to ensure your safety. We also have a medical team on hand to assist us further where required. If you're currently taking medication and are unsure whether a retreat is right for you, we welcome you to book a free consultation. Our team will help you explore your options to find the best path for your healing journey.
Are there any side effects? ▼
Possible side effects include temporary nausea, emotional discomfort, or fatigue with psilocybin; and lightheadedness with strong emotional releases during breathwork. These effects are usually short-lived and part of the natural process of releasing old wounds, you will be supported throughout your process.
Can I have a 'bad' trip? ▼
Challenging experiences can occur, but with the right support, they often lead to meaningful insights. Our facilitators are trained to guide you safely through any difficult moments/breakthroughs.
Will I experience the 'ego' death? ▼
Some may experience ego dissolution - a sense of expanded awareness beyond the self. The medicine will meet you where you are and we support you through whatever unfolds.
Tell me more about the integration component ▼
At Transformational Retreats Jamaica, we believe that what happens after the retreat is just as important as what happens during it. Integration helps you process and apply your retreat experience to daily life. We offer 1-on-1 sessions, sharing circles, and practical tools for grounding and continued growth, designed to help you process, understand, and embody your experience.
What is the dosage that TRJ uses? ▼
At Transformational Retreats Jamaica, we personalize dosage based on your goals, experience, and health. Ranges include micro (0.1–0.3g), low (0.5–1g), moderate (1.5–3g), and high (3.5–5g+) doses, always in a safe, guided setting.